Blood Building Foods & Benefits
THE LIFE IS IN THE BLOOD
Blood is the life force.
It brings nourishment to the brain which controls every part of the body.
Blood needs to circulate freely in order to bring adequate nourishment,
bringing life and health. Exercise and pure fresh air - food for the
lungs - is needed in order for the blood to be vitalized. Without this,
it pursues its course sluggishly through the system. The more we exercise,
the better will be the circulation of the blood.
Fresh Air - An Important Blood Builder